Construo (latin) - to build, construct
CONSTRUO Post-Workout is designed to take advantage of the legendary WINDOW OF OPPORTUNITY right after intense exercise. This is a time when your body is PRIMED and ready to repair and rebuild your body – if you give it the right fuel. When you feed your body with CONSTRUO – be ready to grow. We start with premium whey isolate and a full five grams of leucine. This primes your body to start repairing muscle, and gives it the building blocks to do so. Then, we replenish electrolytes and glycogen with our 3-carbohydrate blend – this forces the cell into a state of protein synthesis and growth – further feeding your body with creatine monohydrate, to keep your muscles full and primed to perform during your next workout.